Episodes

Friday May 05, 2023

Thursday Apr 13, 2023

Saturday Apr 08, 2023
Control and it’s role of Crisis
Saturday Apr 08, 2023
Saturday Apr 08, 2023
Someone with an external locus of control tends to attribute outcomes to external circumstances.
Someone with an internal locus of control tends to experience a sense of responsibility over outcomes.

Saturday Apr 01, 2023

Tuesday Mar 21, 2023
What’s beneath the problem ?
Tuesday Mar 21, 2023
Tuesday Mar 21, 2023
An effective technique to find a way to a problem you are stuck in for a long time.
For breathing techniques click here

Tuesday Mar 14, 2023
Guided Meditation Using Breath as an Anchor to find focus and deeply relax
Tuesday Mar 14, 2023
Tuesday Mar 14, 2023

Tuesday Mar 14, 2023
Why avoid short cuts solutions to Stress
Tuesday Mar 14, 2023
Tuesday Mar 14, 2023
Email ; mehnazamjad@guideadvice.org
Phone 91 9849 500 557

Tuesday Mar 14, 2023
How Safe Haven help you in stressful situations
Tuesday Mar 14, 2023
Tuesday Mar 14, 2023
A technique to create a safe haven in mind .

Tuesday Mar 07, 2023
What is the problem
Tuesday Mar 07, 2023
Tuesday Mar 07, 2023
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Thursday Mar 02, 2023

About My Podcast
I come to you with stories from my world, with an intention to assist as many as I could through my ideas, experience, and knowledge.